Wednesday, November 11, 2009

Cranberry and Apple Juice

This ginger flavoured cleansing juice offers a fine balance of sweet and sour flavours

Serves: 4

Apples - 4
Cranberry juice - 2 1/2 cups
Ginger - 1 inch piece, peeled and sliced

1. Peel the apples if you wish, then core and chop
2. Pour the cranberry juice into a food processor or blender. add the chopped apples and sliced ginger and process for a few minutes until combined and fairly smooth.

Serve chilled.

health benefits:
brightly coloured fruits, such as cranberries, contin valuable amounts of antioxidant vitamins, which are believed to have cancer-fighting properties.

No comments:

Post a Comment


Related Posts with Thumbnails