Monday, October 12, 2009

Banana Strawberry Smoothie

Full of enery-giving oats and fruits, this tasty drink makes a brilliant breakfast

Serves: 4

Bananas - 2, quartered
Strawberries - 2 cups
Oatmeal - 2 tablespoons
Plain live yogurt - 2 1/2 cups

Place the bananas, strawberries, oatmeal and yogurt in a food processor or blender
Process for a few minutes until combined and creamy
Pour into tall glasses and serve

Cooks tip:
- Use ripe bananas and add sugar if you like it to be little more sweet than the sweetness the fruits provide
- Prepare fruit drinks just before serving to gain maximum benefit from the nutrients

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