Full of enery-giving oats and fruits, this tasty drink makes a brilliant breakfast
Serves: 4
Bananas - 2, quartered
Strawberries - 2 cups
Oatmeal - 2 tablespoons
Plain live yogurt - 2 1/2 cups
Place the bananas, strawberries, oatmeal and yogurt in a food processor or blender
Process for a few minutes until combined and creamy
Pour into tall glasses and serve
Cooks tip:
- Use ripe bananas and add sugar if you like it to be little more sweet than the sweetness the fruits provide
- Prepare fruit drinks just before serving to gain maximum benefit from the nutrients
No comments:
Post a Comment