Makes: 4 servings
Ingredients:
Tomatoes - 2
Red bell pepper - 1/2 cup, sliced
Yellow bell pepper - 1/2 cup, sliced
Green bell pepper - 1/ cup, sliced
Carrot - 1/2 cup, sliced into 1 inch pieces
Yellow zucchini - 1 cup, sliced
Green zucchini - 1 cup, sliced
Sweet Corn - 1 tbsp
Onion - 1 cup, chopped
Garlic - 4/5 cloves, finely chopped
Seasoning:
Olive oil - 1/4 tsp
Chili flakes - 1/2 tbsp
Oregano - 1 tbsp
Basil - 1 tbsp
Thyme - 1 tbsp
Pink salt - 1/2 tsp
Garnishing:
Black olives - 4/5, sliced
Mixed seeds - Sunflower, pumpkin etc.
Method:
- Blanch the tomatoes and puree
- Boil sweet corn
- Steam all veggies other onion
- In a pan, heat olive oil and sauté the onion and garlic until translucent
- Add the steamed veggies, pureed tomatoes, and seasoning and sauté for another 3-4 min
- Garnish with mixed seed and black olives.
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